As of 2017, 34 million Americans are exploring meditation.  Join me in learning a radically freeing form of meditation called instinctive meditation.

Sunrise from Crown Point, San Diego, CA

Whether you’re new to, or experienced with meditation I can help you find trust in yourself, the strength to navigate life’s challenges and the ability to embrace pleasure, joy and love in your life. With 40 plus years of experience with my own meditation practice and 30 plus years as a psychotherapist , I offer Supervision, Training & Workshops and talks on a variety of subjects integrating different modalities such as Contemporary Bioenergetics, Imago,  Yoga and Meditation.

Some of the people I have worked with were wounded or traumatized by abuse, crimes, war, torture, those suffering from anxiety and depression, those dealing with sexual issues and addiction, as well as people simply feeling overwhelmed by life. To set up a consultation call me at 858-336-3740 or request a consultation online.